Chaos to Clarity: Decluttering Your Mind & Environment

The BrainBoost Chronicles
The BrainBoost Chronicles
Chaos to Clarity: Decluttering Your Mind & Environment
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In this conversation, Brynnen interviews Melina Kane, a life coach specializing in home organization and routines. Melina shares her journey into life coaching and how she helps women take care of their homes so their homes can take care of them. She discusses her client intake process and the importance of understanding clients’ current life struggles and core values. Melina also talks about her upcoming projects, including VIP days and a time blocking guide. The conversation concludes with Melina’s top takeaway tip: getting things off the floor to reduce stress and create a calmer environment.

Takeaways

Melina helps women take care of their homes so their homes can take care of them. Understanding clients’ current life struggles and core values is crucial in the coaching process. Melina is working on VIP days and a time blocking guide to further support her clients. A key takeaway is to get things off the floor to reduce stress and create a calmer environment.

Chapters

00:00 Introduction and Background

02:06 Melina’s Journey into Life Coaching

03:00 Client Intake and Process

05:30 Customizing Solutions for Clients

08:49 Working on Big Projects and VIP Days

10:34 Freebie: Time Blocking Guide

13:26 Benefits of Time Blocking

21:12 Takeaway: Get Things off the Floor

24:02 How to Connect with Melina

Visit Melina at ⁠melinakanecoaching.com⁠

Grab her freebie! ⁠pages.melinakanecoaching.com/calmthecrazy⁠

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